Holistic Swedish Massage

Uses a number of techniques designed to relax the muscles and ease tension. It involves long, flowing strokes to increase circulation and relaxation and the kneading of muscles to relieve tension.  Swedish massage may help relieve muscular aches and pains, stiffness and strain, improve joint function and help generally with relaxation.

Swedish massage uses techniques to increase the blood supply to the skin and muscles, and to stimulate the lymphatic system to remove waste products and toxins from the area. It can be applied using relaxing or stimulating techniques. Hand contact is maintained  with the tissues in a smooth and continuous manner.

Techniques: effleurage, stroking, petrisage, vibrations.

To book a massage with our beautician Melanie, call 07896885127