Christmas Opening Hours
We are closing on Thursday 22 December 7.30pm Re-opening on Thursday 29th December 9.00am We will be closed on Monday the second of January but re-open on the Tuesday.
Walking is Medicine
If you want to do something to improve your wellbeing, one of the first things you should consider is walking. All of us that are can walk should walk and …
Cranial Osteopathy- for Children and Babies
H Sophie Simmons has joined us, she specializes in the treatment of babies and children as well as pregnant mothers. She graduated from Leeds Metropolitan University with a Masters in …
Vigorous Exercise helps prevent pain as you age.
As we grow older it is important to make sure that we are doing enough movement and exercise to maintain our muscle strength. When we loose muscle tone there is …