Forget Yoga Develop a Squatting Practice.
Squating on our haunches is how our ancestors sat, in a world before chairs it’s how we rested. Our primate progenitors still rest in this way with their buttocks on …
News
Christmas Opening Hours
We are closing on Thursday 22 December 7.30pm Re-opening on Thursday 29th December 9.00am We will be closed on Monday the second of January but re-open on the Tuesday.
Walking is Medicine
If you want to do something to improve your wellbeing, one of the first things you should consider is walking. All of us that are can walk should walk and …
Cranial Osteopathy- for Children and Babies
H Sophie Simmons has joined us, she specializes in the treatment of babies and children as well as pregnant mothers. She graduated from Leeds Metropolitan University with a Masters in …